How to Last Longer – Ultimate Guide

Let me start by saying that it is possible to overcome premature ejaculation. Tantrics have been doing it for centuries and many people I know, personally, have done it. I have done it too. After 15 years of marriage filled with ups and downs related to premature...

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How to Last Longer 101: Part Four: Breathing

Next important tool in overcoming premature ejaculation and learning to last longer is breathing. Remember how you breath during lovemaking. Ordinarily, men's breath becomes erratic, frequent and shallow, especially when they reach higher levels. This way of breathing...

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How to Last Longer 101: Part Two: Mindset

It is important to set up your mindset if you want to achieve results in lasting longer. Check the most pumped guys in a gym - those who have visible results do go to the gym with proper mindset, which allowed them to achieve good results. The mindset of persistency,...

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How to Last Longer 101: Part One: 7 myths

There are dozens of articles on Google that mislead men searching for help to last longer. In this article we will take a look at some of the methods commonly suggested in the articles that actually do not work or should be avoided. Hopefully this will save you from...

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Fulfilling for both partners: Study by Masters and Johnson

Alpha-Herb addresses one of the perennial sexual challenges, the mismatch between men and women in terms of duration of sexual intercourse needed to orgasm. In the classic sex studies conducted by Masters and Johnson in the 1960s, they found that the average man was...

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What is premature ejaculation

Many men suffer along, but the problem is more common that you may think. A range of research has found that a stuggaring 1 in 3 men around the world suffer from premature ejaculation (for link https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3199591/) , which is defined...

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